Grace United Church offers programs to reach out to seniors in our community.

 

Strengthen and Stretch with Susanne   Monday and Wednesday 1-2:15 pm in the loft

Seniors Stretch and Strengthen has a few spots for any new people who would like to join in.   Classes are also available by zoom. Enquire about taped copies of the classes that can be done at home.

Classes are Monday and Wednesday at 1 p.m. to 2:15 p.m.  Cost is still $8 per class and you can pay by session.

Email yogawithsusanne@gmail.com if you would like to attend.

Line Dancing is in the loft with a limited capacity and following COVID protocols.

The dancing provides a much-needed lift for all attending and we are now accepting new dancers. Cost is $6/class, Friday 11- noon

 

Tai Chi

 

Do you already know Tai Chi but looking for a group to practice with?  We have a place.

Come out on Monday at 3:00 pm join Sharyn Georgas and her friends in the Narthex.   Please note this is not for beginners.  If you have any questions feel free to contact Sharyn at sgeorgas@bell.net