Grace United Church offers programs to reach out to seniors in our community.

Chair Yoga with Susanne   

Monday and Wednesday 1-2:15 pm in the Loft  

These classes involve sitting and standing exercises (no getting down on the floor) and variations are given for those with injuries or issues.

Classes are Monday and Wednesday at 1 p.m. to 2:15 p.m.  Cost is still $8 per class. Payment is monthly or per class.

Email yogawithsusanne@gmail.com if you need more information.

Line Dancing   Friday 11-Noon  

Line Dancing is in the loft.  The dancing provides a much-needed lift for all attending.  Currently the class is at full capacity.  If interested, you can be placed on the wait-list by calling the church office at 905 335 0090.

Cost is $6/class