Come and Worship with Us!

Sunday mornings at 10 a.m.

Join us for coffee and fellowship following service


Strengthen and Stretch 50+ Group

Start Date: 6th January, 2020
End Date: 6th January, 2020
Time: 01:00 pm to 02:15 pm (UTC-4)
Cost: $10.00
Location: 2111 Walkers Line

Description


Join this group which will focus on becoming fit with a focus on stretching and flexibility, strength training, and balance.  Exercises can be done sitting or standing. 

Cost:  $80 for the 10 week session.  Drop ins will be charged $10 per session.