Strengthen and Stretch 50+ Group
|Start Date:||6th January, 2020|
|End Date:||6th January, 2020|
|Time:||01:00 pm to 02:15 pm (UTC-4)|
|Location:||2111 Walkers Line|
Join this group which will focus on becoming fit with a focus on stretching and flexibility, strength training, and balance. Exercises can be done sitting or standing.
Cost: $80 for the 10 week session. Drop ins will be charged $10 per session.