Strengthen and Stretch 50+
| Start Date: | 8th January, 2020 |
| End Date: | 8th January, 2020 |
| Time: | 01:00 pm to 02:15 pm (UTC-4) |
| Cost: | $10.00 |
| Location: | 2111 Walkers Line |
Description
Join this group which will focus on becoming fit with a focus on stretching and flexibility, strength training, and balance. Exercises can be done sitting or standing.
Cost: $80 for the 10 week session. Drop ins will be charged $10 per session.