Strengthen and Stretch Chair Yoga with Susanne

Monday and Wednesday 1-2:15 pm in the Loft

These classes involve sitting and standing exercises (no getting down on the floor) and accommodations are given for those with injuries or conditions that restrict movement.

Classes are Monday and Wednesday at 1 p.m. to 2:15 p.m.  Cost is still $8 per class. Payment is monthly or per class.

Email yogawithsusanne@gmail.com if you need more information.