Focus on Seniors

Cooking@Grace

Cooking@Grace

Do you find that cooking for one or two can be a challenge?

Cooking@Grace is a no fee program where Chef Marcia leads groups in preparation of dinner geared to servings for 1 or 2 people.  The program is primarily for individuals who are 50+ but all are welcome.

Have fun and socialize with others! Learn about nutrition and healthy eating.

Our sessions with Chef Marcia are held twice a month on Thursdays at 4pm on ZOOM.  Occasionally we meet in person.

If you would like to join in, please email outreach@graceunitedchurchburlington.com and a ZOOM link will be emailed to you.

Chef Marcia Ouellet:

Chef Marcia Ouellet has a great love for food from ground to mouth. Raised in the Ottawa Valley between a tiny Quebec village and a small Ontario town, food and its origins have been a passion for her for as long as she can recall. There is so much to learn about people and the environment and although just a home cook, it continues to be exciting to connect with the world on a plate.

Move@Grace       

Strengthen and Stretch Chair Yoga with Susanne

Monday and Wednesday 1-2:15 pm in the Loft

These classes involve sitting and standing exercises (no getting down on the floor) and accommodations are given for those with injuries or conditions that restrict movement.

Classes are Monday and Wednesday at 1 p.m. to 2:15 p.m.  Cost is still $8 per class. Payment is monthly or per class.

Email yogawithsusanne@gmail.com if you need more information.

Line Dancing is in the loft       

The dancing provides a much-needed lift for all attending.  Currently the class is at full capacity.

If interested, you can be placed on the wait-list by calling the church office at 905 335 0090.

Cost is $6/class